Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

A nutritionist has spoken about a much-derided ‘unhealthy’ breakfast item ... little protein and zero carbohydrates. In addition, it is recommended “to eat no more than 15-20 grams during ...

They’re designed to let you roll out of bed and roll right into some serious breakfast vibes. Perfect for those mornings when “quick” and “delicious” are non-negotiable! Marble Chocolate Bundt Cake.

Forget the scramble for breakfast ideas—just grab a recipe from this list, and watch your morning routine go from frazzled to fabulous in no time. Quick and Easy Yogurt Chaffle Sandwich. Photo credit: ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting children at risk of diseases.

Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for ... Simply put, women tend to store more fat which is no surprise. According to Web MD, the optimal body ...