We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

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Read on to find out... Why eggs? There’s no denying that eggs are one of the most simple and versatile breakfast options, which can be tweaked to make so many interesting and delicious delicacies.

In one of her posts, she shared Indian breakfast ideas for weight loss diet. Nikita, has an inspiring weight loss journey where she lost nearly 18 kgs from 71 to 53. In one of her fitness reels ...

But whether to eat breakfast or not, whether to choose savoury over sweet or the West over East—there are options galore when it comes to the first and most important meal of the day.

Stage Three Breast Cancer patient Cecilia Lim, 51, from Kepong, said that she finds it cheaper to buy her medicines from pharmacies. “Even my doctor at a private hospital I go to advised me to ...

Individuals grappling with high cholesterol could see a reduction in their levels by incorporating two particular breakfast options into their meal plan. High cholesterol indicates an excess of ...

Matt is a Certified Financial Planner™ and investment advisor based in Columbia, South Carolina. He writes personal finance and investment advice for Motley Fool Money and its parent company The ...

Patel recommends foods like blueberries, strawberries, yogurt and oats as excellent choices, which are ideal for breakfast ... “These options have high water content and support electrolyte ...