Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Breakfast is like Marmite. Some people love it and some people hate it. And just like the popular food item, breakfast is something people either have, or never have (unless it's a hotel buffet in ...

Breakfast is a divisive meal, much like Marmite. Some people relish it while others avoid it entirely (unless it's a hotel buffet, in which case all bets are off, right?). With a significant ...

Mix these fruits into oatmeal for a hearty breakfast or Greek yogurt for ... starches and fiber-rich foods like whole-grain foods, legumes, and starchy vegetables. When it comes to carb counting, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

We’ve all heard it a million times: breakfast ... 70,000 women with no history of mental health disorders (including depression) or substance abuse, they found that those eating a high-glycemic diet, ...

Korin Miller has spent nearly two decades covering food ... certain breakfast foods. As a whole, research showed that men’s metabolisms responded better to meals that were high in carbohydrates, ...