Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The term “skinny-fat” sounds like an oxymoron at best and body-shaming at worst, but it perfectly describes a significant risk factor for diabetes in Asians. It describes an individual who may appear ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

If you have been wondering about diabetes-friendly foods and what to avoid ... which can be harmful for diabetics. So, it is best to avoid eating biscuits if you have diabetes. Even if you are eating ...

This can lower the risk of heart disease, type 2 diabetes, and neurological decline ... on this berry comes from test tube studies. The fruit may not have the same benefits in the human body.

Whether you are managing diabetes or trying to keep your blood glucose levels ... When blood sugar is high, it is best to avoid foods that will add to the problem, like simple carbohydrates or refined ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Certain foods and ... what will best support your health. High levels of triglycerides can increase your risk of having a stroke or heart disease. There are many reasons that your triglycerides levels ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Major retailers earned a grade of F for failing to protect customers from hazardous chemicals and plastics in the products ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...