A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

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Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Between the Golden Globes kicking off awards season, Paris Couture Week captivating the fashion crowd, plus a few less-glamorous world events, January has somehow felt like an entire year. But before ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

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