Hungry for something budget-friendly, plant-based and healthy? Our best tofu recipes and ideas serve up big flavor, ...

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

A man who hated the way he looked, couldn't get a date and risked diabetes dropped 40lbs by pretending he was living ...

Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even ...

You can pack a 1/4-cup serving for a quick, on-the-go snack that will give you 4 g of protein. However, whole walnuts may not be the best snack choice if you’re experiencing a UC symptom flare-u ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Eli Lilly (NYSE: LLY) sells a broad range of medicines, from cancer and immunology drugs to treatments for migraine. Right ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

When you want a snack, whip up a quick... smoothie by pureeing peach slices with low-fat buttermilk, crushed ice, and a touch of cinnamon or ginger. Sweet, low-carb apricots are a summer fruit staple ...

Forbidden fruit? Not if you make the right choices. These favorites are low-carb, low on the glycemic index, and good for your diabetes diet plan.

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...