Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

including Nordic walking benefits, technique, and the best poles to get you started. Bernd Zimmermann, is the founder and president of the American Nordic Walking Association. David Caldarella ...

Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

Nordic walking originated in Finland as a summer training method for cross-country skiers. It combines regular walking with the use of specially designed poles. Unlike traditional walking ...

Clearly, then, it’s a great way to ensure your walk gives you the best workout possible, while still being extremely accessible. All it requires is the use of two Nordic walking poles ...