We asked nutrition experts and doctors to explain if multivitamins are worth taking—and their verdict may surprise you.

A new law will see flour boosted with folic acid to protect hundreds of babies against serious disabilities every year in ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of ...

Dr Deborah Lee, a sleep expert from Doctor Fox working with Get Laid Beds, recommends adding indoor plants to your sleeping ...

The best way to prevent folate deficiency is to consume enough ... There are many different types of B vitamins. Folic acid, or folate, is one type—vitamin B9. Other B vitamins include B1 (thiamine), ...

A new government order has been introduced which will require millers and flour producers to fortify non-wholemeal wheat ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

UK mandates folic acid fortification in non-wholemeal flour by 2026, aiming to prevent 200 birth defects annually such as ...