Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Diabetes is a leading cause of death in the US and can lead to other issues, such as kidney failure, adult-onset blindness ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

There are fears of UK food shortages in supermarkets after the devastating floods in Spain that have killed more than 200 people and destroyed farms. Officials have warned that one of Spain’s ...

A Bali-based fruitarian, shares his all-fruit diet in a video. His video raised many questions ... meal by meal. First up, breakfast: fresh coconut, cracked open and ready to go. Jeff shares, "Today's ...

Experts have suggested that bitter kola and Kigelia africana could be promising candidates for natural diabetes management strategies, with potential benefits for insulin regulation, lipid ...

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't kept in check. Despite the importance of fruit in a balanced diet, two particular fruits could cause blood ...