Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Next, increase your intake of monounsaturated fat to boost your "good" high-density lipoprotein (HDL) cholesterol through foods like olive oil and nuts. How much monounsaturated fat makes sense?

Cardiovascular health is crucial for overall well-being, and diet plays a significant role ... Dr. Van Nguyen further adds ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Ketogenic Diet May Reduce Friendly ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...