Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Strawberries are nutrient-dense, offering health benefits like antioxidants and vitamin C, which boost immunity and promote ...

Until my mid-40s, my approach to gum health was, at best, sporadic. I had always suspected that flossing was one of those ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

And most recently, new research suggests that people who eat more UPFs are at increased risk of type 2 diabetes ... nutritious the food is) between A (good) and E (shocker), as well as an eco-score.

Doctors say they have not seen anything like this since the emergence of statins to lower cholesterol. But do we know enough ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...