The best way to prevent folate deficiency is to consume enough folate in your diet or through dietary supplements that contain folic acid. Foods like beef liver, spinach, mustard greens, asparagus, ...

Including folic acid in flour could reduce these defects by 20% ... These measures are a simple and effective intervention to ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

UK mandates folic acid fortification in non-wholemeal flour by 2026, aiming to prevent 200 birth defects annually such as ...

Folic acid is a synthetic form of vitamin B9 and is also known as ... “These measures are a simple and effective intervention ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...