This means that you're not alone. Plus, you're not limited to relying on prescription medicines to keep your cholesterol at optimal levels. You have other options, like switching up your diet. The ...

If you’re an older user looking to pick up an iPad, or someone wanting to gift an Apple tablet to Grandad or Grandma, which is the best iPad to choose? There’s a fair selection in the current ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and consult with a healthcare professional, too, for personalised advice on ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

From gaming to office work, these are the best pre-built desktops around. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. A quality pre ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

Here are some of the best hack-and-slash games of all time, ranked. Wolverine is one of the most popular characters in comic books, even before Hugh Jackman stepped into the role and gave an ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods with a low glycemic index can help in managing both cholesterol and blood sugar spikes. Low-GI foods cause a slower ...