'I'm a doctor – adding one ingredient to diet could lower cholesterol and blood pressure'
It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...
One diet cuts cholesterol, diabetes and heart attack risk in 8 weeks
A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...
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The best supplements for diabetes and high cholesterol
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
How to prevent diabetes, according to a doctor
Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...
The healthiest type of coffee – and the ones to avoid
Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...