Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Next, increase your intake of monounsaturated fat to boost your "good" high-density lipoprotein (HDL) cholesterol through foods like olive oil and nuts. How much monounsaturated fat makes sense?

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Ketogenic Diet May Reduce Friendly ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels ...

You’ve likely heard of high cholesterol—a health ... says Jaber. “The best way to decrease insulin resistance is to eat an unprocessed diet, which is low in saturated fat, low in sugar ...