A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...