Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

We have compiled a list of the best millet flours ... the formation of Type 2 diabetes. Regular intake of this flour can manage blood glucose level. Furthermore, including millet flour in your diet ...

cholesterol levels. These results are largely supported by previous scientific reviews specific to people with type 2 diabetes. However, other reviews suggest vegan and vegetarian diets can help ...

"Avocado, the main ingredient in guacamole, provides monounsaturated fats that benefit the heart and help maintain ...

Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises when the body struggles to make enough insulin or fails to use the insulin it produces effectively. This situation ...