While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

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Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

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Aside from being a quick and easy way to up your protein intake, some of the best protein powders can make a world of difference to your health. RELATED: We asked experts if collagen supplements a ...