R is for Rose and Raspberry Lemonade, both of which are refreshing! Though too much rose might leave you restless and ready to recline. Check out this list of 25 drinks beginning with the letter R to ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Black tea has several health benefits and without added sugar, it is one of the best beverages. If you're wondering if you should drink black tea, here, take a look at some of the health ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Spearmint is a species of mint that may offer a few health benefits. Though human research is limited, some studies suggest that spearmint tea may have anti-inflammatory and anti-nausea effects ...

Then drinking ghee tea is one of the ways to get its great benefits. This beverage has advantages and disadvantages of its own. For a while now, ghee coffee has gained popularity, and keto ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...