Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...
Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...
Carbohydrates basically come in two forms: Simple carbohydrates are found ... and that the Robert Atkins Foundation (the same Atkins of low-carb diet book fame) was its sponsor.
Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.
On a basic level, a ketogenic or "keto" diet centers around ... heart disease and disordered eating. Another low-carb diet option, Atkins focuses on net carbs instead of total carbs consumed and now ...
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Low-Carb Diet Basics
Like keto, you don’t count calories on Atkins. It became famous for high-fat foods like bacon and butter but now emphasizes low-starch vegetables. The paleo diet includes foods hunted and ...