1. In a large saucepan of salted boiling water, cook the barley over moderate heat until slightly tender, about 30 minutes. Drain and quickly rinse the barley under running water to cool it slightly.

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for ...

Put the barley in a saucepan, cover with cold water. Season with salt and bring to the boil. Simmer for around 30 minutes until the barley is just cooked through – it should still have a bite ...

A quick, healthy salad from Dr Rupy using grains that are rich in fibre and protein, paired with lots of tasty flavour boosters. Each serving provides 676 kcal, 19.5g protein, 31.1g carbohydrate ...

For a substantial fresh salad, try mixing pearl barley with a few interesting ingredients. Cook the pearl barley in chicken stock to add extra flavour. Make sure your brussels sprout are cooked ...

Orzo is the Italian word for barley. This rice-shaped pasta (also know as risoni) is used around the Mediterranean in soups and stews. It makes a very good building block for pasta salads.

About Pearl Barley, Almonds And Pomegranate Salad Recipe: A healthy pick to help with weight loss, control blood sugar level and much more. Packed with healthy fats, fibre, protein, magnesium and ...