Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on ...

I tried training like a ballet dancer for a month - I can't believe how tough it was and how much stronger I feel What does training like a ballet dancer involve? It's clear that ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Minnesota knows a thing or two about curling. Many of the men’s and women’s curling Olympians call Minnesota home, including ...

Alan Ritchson has stolen hearts as Jack Reacher, but who has his heart? Alan has been married to wife, Catherine since 2006.

Icebreakers are corny, corporate get-to-know-you exercises. But there’s something thrilling in dispensing with small talk.

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck.

Katie Holmes, Oprah Winfrey, Gwyneth Paltrow, and more celebrities’ off-duty outfits have included spring staples lately, ...

Art classes are offered at GCCA – Greenville Center for Creative Arts. For details, visit artcentergreenville.org. South ...