When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

I started dancing almost as soon as I learned to walk. Nearly all my spare minutes from age six to 18 were spent at class or ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Jazzercise — a dance-based aerobic workout class set to pop music — was created ... In 1982, a British instructor brought the first contemporary yoga mats into stores. Some saw this ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Barbie Hsu death: DJ Koo's CLON mate Kang Won Rae's 'helpless' reaction to Taiwanese actress' demise revealed Malaika Arora's 3 matching workout outfits prove she ... beautiful couch set with a ...

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Lake Austin Spa Resort has countless outdoor fitness activities to choose from (like stand-up paddleboarding, wake surfing, ...

“Fencing is a combative dance filled with trickery and deceit ... with an introductory class suited for beginners. “During the first class, students are fitted for their fencing uniforms ...