I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

In 2007, some people started noticing their pets getting sick without warning, sometimes lethally. Reports of unexplained kidney failure in cats and dogs surged, and as word spread, fear and confusion ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...