Where possible, choose the lower salt variety, or make your own. How can I buy the healthiest baked beans? Check the nutritional information on the label when buying shop-bought baked beans, and check ...

Baked beans, a staple in many British households ... were noted as slightly higher than others. On the plate, the nutritional facts were on par with expectations – amidst a competitive scene ...

This means that beans are one of the best forms of nutrition available for humans. It doesn't mean you should begin a diet of baked beans on toast for the rest of your life. But you should aim to have ...

Besides being budget-friendly, half a tin of baked beans on a jacket potato or toast can provide a reasonably nutritious meal. On average, half a tin contains about 180 calories, along with 5g of ...