Cleaning out your pantry? Here’s a quick guide on ‘forever foods’ that may have expired but lingered longer than expected.

Dietitians say many of these muscle-building proteins may have diabetes benefits.

There’s a profound difference between depriving yourself—believing certain foods are off-limits because they’re “bad”—and ...

A popular health expert with over 180,000 followers on Instagram has shared the one thing you should 'never' do right after ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Discover why the 8 PM eating rule is nonsense. Your metabolism doesn't shut down at night - timing myths debunked here.

In today’s busy world, sharing a meal as a family doesn’t happen without proper planning. However, the benefits of this ...

Some party foods are best reserved for eating at home. Here are 25 of the worst ones you could serve to your guests (and ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

A new report ranked the 10 foods linked to the largest recalls and foodborne illness outbreaks in 2024. Here's the safest way ...

It was, of all things, a Reddit post that changed the trajectory of Casey Johnston’s life in 2013. Up until that point, her ...