Back pain and stiffness have become all too common, especially for those spending long hours at a desk or staying glued to ...

Physiotherapist shares five back exercises for ages 55+ to reduce pain and build flexibility, plus modifications for all levels.

Back pain affects more than 80 million people in Europe and is the most common cause of disability. If the pain persists for ...

Discover 12 common causes of mid back tingling from muscle tension to nerve issues. Learn what triggers this sensation and ...

The spinal cord is a long bundle of nerves down the middle of the spine ... The occipital lobe is at the back of the brain and is involved in vision. The diagram shows the cerebellum which is under ...

The cranial nerves ... and back of the tongue. It also has a role in the sensation of taste on the back of the tongue. The motor division provides movement to the stylopharyngeus, a muscle that ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

The next 5 vertebrae, located in the lower back Sacral ... bones, muscles, fat, and organs. CT scans are more detailed than general X-rays. Electromyography (EMG). This test measures muscle response ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

which may lead to lower back pain. Muscle sprains and strains are often responsible for lower back pain in long-distance runners. Excessive running may cause the ligaments and muscles in the lower ...

the broadest muscle in your back), Williams says. You’ll also fire up your rhomboids (upper back muscles that attach to your shoulder blades) and trapezius (traps, another upper back muscle that ...