When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Air frying vegetables effectively requires a little know-how and choosing the right varieties to stand up to the heat.

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

Although most of the root vegetables are ugly, they provide many nutrients; especially you can easily mix them with different dishes. Some allow you to eat them raw, but they are also good when being ...

To ensure consistent standards are maintained, the AGM is subject to regular review to make sure that every plant still merits its place on the list. Since 2013, reviews have been conducted by each ...