Finally, I admitted it. Crying all day. Staring blindly out of windows. Incapable of the most basic tasks. Waking with the ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

British supermarkets are shunning new Atkins Diet food products following a series ... The range, which includes bread mix, breakfast bars, sauces and crisps, has proved extremely lucrative ...

The keto diet is a low-carb, high-fat eating plan that shares many similarities with the Atkins and other low ... bread ...

I am sick of talking about how sick I am but that is perhaps healthier than being morose about it. What irks me, though, is when I tell my friends my weight ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

A mother-of-two who had struggled with her weight for nearly 30 years and tried ‘every diet’ without lasting ... tried Weight Watchers, and Atkins, and it felt as though I couldn’t shift ...