A 2019 review of 13 studies involving 570 people with rheumatoid arthritis in the foot or ankle suggests that surgical interventions can improve joint function and reduce pain in the short term ...

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Stand with your feet together or hip-width apart. Bend your knees as if sitting back into a chair, keeping the weight in your ...

When performing knee replacement surgery, also called total knee arthroplasty, doctors traditionally try to align the hip, ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

When performing knee replacement surgery, also called total knee arthroplasty, doctors traditionally try to align the hip, ...

When performing a knee replacement surgery or total knee arthroplasty, doctors traditionally try to align the hip, knee, and ankle in a straight line, forming a neutral alignment, rather than ...

Healing sore joints usually goes through three phases. The first is short-term improvements. This is mostly due to adding food compounds that are very anti-inflammatory. These include chondroitin ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use ...

Using exercises recommended for people with rheumatoid arthritis can help prevent injury and joint inflammation ... and who don't have serious wrist or ankle issues Suspension training has ...