Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.
From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...
Stand with your feet together or hip-width apart. Bend your knees as if sitting back into a chair, keeping the weight in your ...
Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...
Healing sore joints usually goes through three phases. The first is short-term improvements. This is mostly due to adding food compounds that are very anti-inflammatory. These include chondroitin ...
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Trauma tends to happen to one foot or ankle at a time, so only one side will swell. Some accidents and overuse injuries may cause swelling in both. Arthritis, or joint inflammation, can cause swelling ...
Post-COVID reactive arthritis can affect different parts of the body, especially the joints in the legs like the knee, ankle, and foot. Most people have mild joint swelling, inflamed tendons, or fluid ...
Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...
A new study looks into whether all that crackling should be a wake-up call for your joint health. Here’s what to know about ...
An annual event in the Twin Cities raises awareness and money for children with arthritis. This year's 5k Jingle Bell Run at ...