Exercise can help you manage weight ... Know What’s Better And Its Health Benefits Your weight can have a big impact on your arthritis condition. Doctors say being obese or overweight puts more ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

If you struggle with arthritis, stick to moderate, low-impact exercises, such as walking, swimming or cycling. Catching enough Zs is vital in preventing arthritis-related fatigue. If pain due to ...

Numerous private clinics claim to offer miraculous cures for hard-to-treat medical conditions, even though their treatments are not based on sound science.

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

The doctor says that these five things can help prevent joint pain, but if you're concerned, always see your GP.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Changes in the make-up of the gut microbiome are linked to the onset of clinically evident rheumatoid arthritis in those at ...

On Wednesday, Nov. 13, from 1 to 3 p.m. at River Arts in Morrisville, the Arthritis Foundation will hold an exercise program class demonstration and informational session for adults over ...