Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

It doesn't take much: Adding just five minutes of exercise to your daily ... Related Text-messaging program helps parents ...

Arthritis is a chronic autoimmune condition ... Work with a professional who can develop the right exercise program for you. Always stretch at the end of the workout. Stretching after a workout ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

Exercise can help you manage weight ... Studies say a 6-week Iyengar yoga program for young women with rheumatoid arthritis is exemplary. It also helps improve your health, mood, quality of life, and ...

Cancer: Exercise improves treatment outcomes, reduces fatigue, and enhances quality of life. Chronic respiratory diseases ...

Rheumatoid arthritis is a disease that causes inflammation ... Efficacy of a 6-Week Suspension Training Exercise Program on Fitness Components in Older Adults. Int J Exerc Sci.

The Rogers County Health Department is seeking participants for a walking program meant to ease pain from arthritis and other conditions. Health Educator Chrissy Swift will lead the program, called ...

Robert F. Kennedy's stance on reforming federal health agencies does have some merit, but a doctor believes Kennedy's efforts ...