This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s probably also no surprise that stocking up on frozen green veggies at the ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Men’s health deserves attention. This Men’s Day, learn about key health concerns, promote wellness, and embody positive ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is ... While fruit is an integral part of a healthy diet, a few fruits, such as red grapes, red apples, bananas, ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...