Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

This easy, meal-prep-friendly recipe takes all the flavors of a caramel apple and imparts them into breakfast. Applesauce ...

“At the end of the day, the goal is to create a balanced relationship with food,” says Jessica Jones, RD, the co-founder of ...

For individuals who are struggling with diabetes, zinc is particularly beneficial as it assists in controlling blood sugar levels and the production of insulin. Despite its importance, getting ...

CHICAGO (CBS) – A groundbreaking treatment for type 1 diabetes is showing promising results for patients in Chicago. It's a minimally invasive procedure that could mean diabetics don't have to ...

This must be part of every epic road trip! Get the Recipe: Instant Pot Pancake Bites These breakfast on the road ideas will help you stay healthier while on the move. Try this baked oatmeal recipe for ...

Whenever possible, I opt to make treats such as this oatmeal cream pie recipe, instead of purchasing them. That way they’re preservative-free, I have complete control over the ingredients that go into ...