The Skinny Confidential Mouth Tape and Oi Tape. ➥ The Tester: Stephanie Mickelson, a morning person who needs to maximize her ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...

Hydroxyzine and Benadryl are both sedating antihistamines. They share many similarities but have different approved uses, ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, asleep and turn to pills, but there are downsides.

Sixty-five degrees: That’s the ideal temperature for a good night’s sleep, according to clinical sleep educator Terry Cralle. For folks who run hot, cracking the window or kicking a leg out ...

Despite its prevalence, CSU remains underdiagnosed and undertreated. 1 Surveys show that fewer than 60% of patients with antihistamine-refractory CSU receive pharmacological treatment, and many fail ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Benadryl is sometimes used to help promote sleep if eczema itchiness is keeping you up at night. However, it’s only recommended to be used short-term, and it’s not a treatment for eczema.