Best home pilates equipment to suit all abilities and spaces
A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.
A fitness pro says this $8 find 'belongs in everyone's home gym' — plus more at-home workout essentials
Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...
House Digest on MSN15h
Unconventional Ways To Use Caulk Around The House
Caulk can be used for plenty of different home improvement projects, but if you have some left over, consider trying out ...
Animal footpads inspire a polymer that sticks to ice
A solution to injuries from slips and falls may be found underfoot—literally. The footpads of geckos have hydrophilic ...
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Walk like a … gecko? Animal footpads inspire a polymer that sticks to ice
Slips and falls account for millions of injuries each year. Researchers in ACS Applied Materials & Interfaces took ...