Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

The DASH diet emphasizes plenty of vegetables ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

According to an ASA news release, up to 80% of strokes may be preventable through diet and ... to follow the American Heart Association’s Essential 8 recommendations for healthy living ...

While coronary heart disease and diabetes are often seen in the same patients, a diagnosis of diabetes does not necessarily ...

The American Heart Association has defined ideal cardiovascular health based on eight common risk factors, Life's Essential 8®, that people can improve through lifestyle changes: smoking status, ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.