Fed up with every core workout including planks? We hear you; the plank isn't the most exciting exercise to be doing, nor is it the comfiest on the elbows unless you have one of the best yoga mats ...

This one focuses on lyricism and features three celebrated MCs from different areas of the country flexing their skills: California's Ab-Soul, New York's Ferg and Texas' Sauce Walka. Mic check ...

Oct. 23, 2024 -- Some popular and eye-catching exercises, performed by very fit and flexible athletes, are making the rounds online. Known as “core compression” moves, the exercises pop up ...

PRICEVILLE, Alabama — Police say one person died in an early morning shooting Sunday. Priceville officers arrived at a home on Langley Private Dr. around 5:00 a.m., where they found 33-year-old ...