Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

This World Diabetes Day 2024, let's take a closer look at how celebrities navigate their health challenges while staying in ...

World Diabetes Day, observed annually on November 14, raises awareness about the condition affecting millions globally. On ...

Dr Ksh Manglem SinghWorld Diabetes Day is celebrated on 14 November each year to draw attention to issues of utmost importance to the diabetes community. This year, 2024, the World Diabetes Day theme ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

World Diabetes Day is observed on November ... Aim for at least two hours between your last meal and bedtime. Having ...

Diabetes is a common problem these days. But a good diet can help you tackle the issue. This World Diabetes Day, start maintaining a healthy lifestyle ... control by disrupting insulin function. Aim ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Qatar will launch the Action Plan (2024-2030) on Obesity ... coinciding with World Diabetes Day. Prof Abdul-Badi Abou-Samra, co-chair, National Diabetes Committee and director, Qatar Metabolic ...