Diabetes is a common problem these days. But a good diet can help you tackle the issue. This World Diabetes Day, start maintaining a healthy lifestyle ... control by disrupting insulin function. Aim ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Highlight the two study goals: 7% weight loss and 150 minutes of weekly ... calories as well as fat grams or provide a structured meal plan at reduced calorie levels. Session 8.

How to have apples on an empty stomach? As per Ayurveda, having one medium-sized red apple (sliced) daily in the morning is ...

Dozens of Howard County students and parents tried new and existing school lunch foods during a taste test event.

Changing your treatment plan or strategy can help ... Keep a water bottle with you throughout the day to make drinking water ...

Matt Gaetz, the MAGA Republican congressman nominated to be the next attorney general, allegedly paid two women for sex, ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

The ‘We Live in Time’ star, 28, has polycystic ovarian syndrome and endometriosis, both of which can impact fertility ...

Two boys were transported to the hospital after what was originally called in as a fire. Erie firefighters responded to the ...