A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Let’s dive into the world of Illinois’ most beloved mom-and-pop donut shops! Located in the heart of Schaumburg, County ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Established in 1942 and located in the heart of Hong Kong Island's Central District, the iconic Yung Kee offers causal and fine dining, serving preserved family recipes for charcoal-grilled barbecued ...

Heart disease. Diabetes. Cancer. Dementia ... Exercise works hand in hand with an anti-inflammatory diet, says David Nieman, ...