The researchers looked at seven studies comparing the effects of standing, sitting, and walking on blood sugar regulation.

At 33, Tiffany Grant decided to leave North Carolina and start over in Negril, Jamaica. "I feel like I have a better chance ...

Walking is one of the simplest and most effective forms of exercise, suitable for all fitness levels. If you’ve never walked ...

Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...

Book Buddies, a local program from the United Way of Central Iowa, is helping children make big strides in their learning ...

Average bus speeds in the city are now as low as 6.6mph, according to a new report - despite the number of car journeys ...

Designed by Alistair Howe Architects, this four-bedroom house is cleverly configured to make the most of its verdant outlook.

A 31-year-old man has been arrested in connection to a North Austin murder on November 15 and court documents have revealed ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...

If the least active 25 percent of Americans matched the top quarter, they would need to add about 111 minutes of daily ...

Scottish Labour is reinstating the winter fuel payment. Meanwhile, inflation is expected to have risen in October - with an announcement tomorrow. Read these and the rest of today's consumer and ...