What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...

“Exercise is usually very good for your sleep,” says exercise physiologist and trainer Sharon Gam, PhD, CSCS, ACE-HC. Working ...

As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...

The company is also preparing an FDA marketing application for heart failure ... rather than exercise or a change of diet. At ...

Left unchecked, this can lead to serious health complications, including heart disease, stroke and damage ... be enjoyed as part of a healthy diet, try to limit consumption to 30g (or around one ...

But first, Dr Mellor said that the definition of UPFs needs to be "refined to be more suitable for the UK diet". According to ...

The 200-square-foot barn contains up to 150 chickens at once, and is set up on a large, flat, open pasture. Following a ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Eating healthy can help control several factors that increase your risk for stroke, including high cholesterol, high blood ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...