Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A further reduction to less than five percent or roughly 25 grammes (six teaspoons) per day would provide additional health benefits, the UN health organisation had said. In India, around 56.4 percent ...

Highlighting key statistics, he urged the world to "understand today’s India" through tangible markers of progress: India is building 28 km of highways and 12-14 km of railway tracks daily ...

I have lost another stone and a half on this plan. “I also invested in a treadmill when I began my diet and began walking for 30 minutes a day and have done this daily to get my steps in.

While Okinawans tend to have quite a mixed, healthy diet, there is one food that they eat more than any other, Beni Imo, or as it's known in English, purple sweet potato. In fact, the vegetable ...

The holidays are approaching, and so is the launch of the Starbucks holiday menu and Red Cup Day. Here's when you can order that fancy drink. When does the Starbucks holiday menu 2024 start?

Danny Boyle’s 28 Days Later is one of the most celebrated classics of modern horror cinema, but where can UK viewers watch the film? Read on for all the info. The film is set amid an outbreak of ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu ... diet. How it works: When signing up, you can opt to receive either 5 or 7 days’ worth of ...