“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Little Freddie babyfood pouches designed for weaning babies have been found to contain higher levels of sugar than stated on ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

A new study finds that reducing sugar in your baby’s first 1,000 days can promote lifelong health, reducing risks of diabetes ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Eating sugar is so easy for modern people. In ancient times, humans could only eat sugar from small amounts of fruits when the fruits were ripe ... from heart disease as those who consume less than 10 ...