A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

The Hawkeyes scored a 42-10 victory over the Badgers at Kinnick Stadium ... His longest run of the day was 7 yards. Last week it was Penn State's Beau Pribula. This week it was Brendan Sullivan.

Weight loss journeys are stories in itself. From the starting point to how one does it. Every individual sbody shares ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

David Haack, a lifelong Bears fan, plays Dave Swerski online — a Bears superfan who sings through the happiness and heartache of Chicago football fandom. Provided Share Bears fans have the last ...

Our choice today is strawberry creme. Please feel free to join us. And of course, here is the latest menu of tidbits for your to peruse as you prepare for whatever lies ahead. We hope your journey ...