These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash.

New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...

Greek yogurt and traditional curd both offer unique health benefits. Greek yogurt provides higher protein content and is more digestible for lactose-i ...

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term ...

The doctor and Masterchef winner explains why we should be eating more good fats, and shares three recipes that are good for your gut ...

Long-term yogurt consumption is associated with a reduced risk of Bifidobacterium-positive colorectal cancer, particularly in ...

Soda cans aren’t the only kind of item at risk of exploding in the freezer, according to Dr. Detwiler. Since shell eggs are ...

Delicious tzatziki yogurt dip with Swiss chard, mint, olive oil, lemon, and garlic. Perfect for veggies or pita chips!

What you eat before bed affect how well you sleep, so having trouble falling asleep, might be worth considering late-night ...

Huhtamaki launches recyclable single coated paper cups for yogurt and dairy Innovative packaging solution 'ProDairy' reduces ...

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

It’s Karoline in Singapore. Yogurt is good for your gut health as parents, dieticians and, more often, TV commercials tell us ...