FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

A Joint Effort: IYDF and Shri Vishwnath Kanti Devi Institute Collaboration ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

OneGym has officially opened its latest 20,000 sq. ft location in Chester-le-Street, further extending its presence in the ...

Pure Barre, a fitness studio specializing in barre exercise, is reopening in Hyde Park under new ownership after a week's ...

The 20 best active rest ideas to better recover and recuperate after a hard workout in the gym. Is today your rest day? Do ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...

Olympic gold medalist Julia Mancuso is not only a world-class ski racer but also an advocate for finding balance in life.

To find the best versions out there, we consulted personal trainers, fitness enthusiasts and even a physician. The best tummy ...