There wasn’t an aspect of Tai Chi that Steve didn’t engage in, then pass on to his students through Cold Mountain Internal ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...

The ancient Chinese martial art form Tai chi is making a comeback. Originally developed in China by monks for self-defense, Tai chi later evolved into a form of exercise across the world for ...

The graceful movements of Tai Chi may appear effortless, but can take years to perfect. By comparison, health benefits garnered by those who practice this ancient Chinese martial art can occur ...

Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation ...

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle ...

Mecosta County 4-H and the Michigan State University Extension are introducing two new programs in Mecosta County, providing ...

Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...

Monday, Wednesday, and Friday from 5:30 to 9 a.m. and 12:30 to 3 p.m. Tuesday and Thursday from 5:30 to 8 a.m., 10:30 a.m. to 1 p.m., and Saturday from 7 to 9 a.m. Fridays from 3 to 5 p.m. Monday ...

The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...

From tasting tea to doing tai chi to an electronic music beat, five things to draw you out of your flat this weekend in Hong ...

From 10 a.m.-noon Saturday morning, an introductory workshop on the mind/body practice of Tai Chi will be held at St. Paul’s Episcopal Church, 102 E. Ridge St., in Marquette. Tai Chi is an exercise ...